EMDR
Eye Movement Desensitization and Reprocessing (EMDR) helps people heal from trauma or other distressing life experiences. EMDR has been extensively researched and has demonstrated effectiveness for trauma.
Learn More: https://www.emdria.org
Learn More: https://www.emdria.org
Sandtray
Sandplay is a hands-on approach to psychological work. This method is centered around the mind's natural capacity to make sense of experiences through imagery and creativity.
Learn More: https://www.sandplay.org/about-sandplay/what-is-sandplay/
Learn More: https://www.sandplay.org/about-sandplay/what-is-sandplay/
Hypnotherapy
Hypnosis Is a therapeutic approach that promotes openness to suggestions in order to make healthful changes in your perceptions, sensations, emotions, memories, thoughts, or behaviors.
Learn More: https://www.psychologytoday.com/us/therapy-types/hypnotherapy
Learn More: https://www.psychologytoday.com/us/therapy-types/hypnotherapy
